Warm Ups and Channelling Our Inner Instructor
Day 11 – Warm Ups and Channelling Our Inner Instructor The evening started off with warm ups that we found fun and helpful, making us open up and get out […]
Day 11 – Warm Ups and Channelling Our Inner Instructor The evening started off with warm ups that we found fun and helpful, making us open up and get out […]
Day 10 – First Response and Rage We did three different exercises last evening, and each were not only beneficial, they were so much fun, too. The first response had […]
Day 9 – Back to Basics The classes were given a new structure now. For about 8 weeks, we will be concentrating on the basics of listening and responding. The […]
Day 8 – Pressured Dinner This session packed with about 5 different exercises and it went really smoothly andI think I enjoyed this session the most, so far. First up […]
Day 7 – Puzzled Moments I was definitely not in my A-game in that session. I was well aware that I was not able to do the repetition exercises properly […]
Day 6 – Repetition Galore, Repetition Galore, Repetition Galore, Repetition Galore The class was a small one that evening so our instructor decided to make us do thorough repetition. Everyone […]
Day 5 – All the Rage New faces all around with just two familiar ones from the previous four sessions. This now what I think is the second level of […]
Day 4 – Totally Unexpected For the repetition exercise, which we are always do each class, we were now asked to think of something to say to our exercise partner […]
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A fun look at life and running in the Pacific Northwest and my journey to run a marathon in every State.